Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It is a normal emotion that most people experience on occasion. However, when feelings of anxiety become excessive, persistent, or interfere with day-to-day life, it may signal an anxiety disorder.
Anxiety disorders are the most common of all mental health issues in the United States. Nearly 1 in 5 Americans experience an anxiety disorder each year. There are several different types, including:
- Generalized anxiety disorder (GAD) - Excessive anxiety and worry occurring on most days over a 6 month period
- Panic disorder - Sudden and repeated panic attacks of intense fear and physical symptoms
- Social anxiety disorder - Extreme uneasiness and self-consciousness in everyday social situations
- Specific phobias - Intense, irrational fear and avoidance of a specific object or situation
What causes anxiety? Experts aren't sure of the exact cause, but likely factors include brain chemistry, genetics, life events, and learned behavior. Stressful situations like work pressures, financial troubles, or major life changes can also trigger or aggravate anxiety.
Anxiety disorder symptoms vary but may include feelings of:
- Apprehension or dread
- Feeling tense or jumpy
- Restlessness or irritability
- Racing heart or shortness of breath
- Trouble concentrating or sleeping
- Fatigue
- Headaches or stomach issues
If you've experienced any of these signs of
anxiety nearly every day for over 6 months, it may be time to seek help. The good news is anxiety disorders are very
treatable! Treatment usually involves psychotherapy, medication, or both.
At
Hormone Harmony, we offer cutting-edge
hormone therapy customized to target the root physiological causes of anxiety and help patients regain balance from the inside out. Our exclusive
anti-anxiety protocol utilizes bioidentical hormones like cortisol and DHEA to optimize stress response, GABA to calm the nervous system, and nutrients like magnesium to ease muscle tension.
We also provide compassionate care and evidence-based holistic therapies like counseling, meditation training, dietary changes, and stress management to empower patients to take control of anxiety. Our integrative approach goes beyond just managing symptoms to uncover the underlying factors fueling anxiety and restore lasting wellbeing.
Have you dealt with persistent feelings of anxiety or panic that interfere with work, relationships, or simply getting through the day? You don't have to keep suffering through it alone. Contact Hormone Harmony today to discover a comprehensive, personalized solution to triumph over anxiety.