What is low libido?
Low libido, or a decreased sex drive, is when a person experiences a lower interest in sexual activity than what is considered average. Experiencing fluctuations in your sex drive is normal, but low libido can become a concern if it causes distress or negatively impacts relationships.
Some potential causes of low libido include:
- Hormonal changes: Low testosterone, estrogen, or progesterone can affect libido. Things like pregnancy, menopause, and disorders involving reproductive hormones can contribute.
- Medical conditions: Chronic illness, medications, surgery, and mental health disorders may play a role.
- Psychological reasons: Stress, poor body image, depression, and problems in a relationship can inhibit sexual desire.
- Lifestyle factors: Lack of sleep, alcohol abuse, and unhealthy diet can impact sex drive.
Signs of low libido include:
- Lacking interest or avoiding sex
- Finding it difficult to become aroused
- Decreased genital sensitivity
- Noticing sex feels like a chore
If you think you may have low sex drive, there are a few things you can try:
- Communicate openly with your partner
- Limit stressors and improve self-care
- Consult your healthcare provider about medications
- Consider counseling for psychological factors
- Explore hormone therapy options
At Hormone Harmony, we specialize in hormone replacement therapy to help improve libido. Our experienced physicians provide custom treatment plans to target hormonal imbalances that may be contributing to low sex drive. We accept most major insurance plans and new patients can book consultations online.
Some potential hormone therapy options include:
- Testosterone therapy to increase sexual desire and arousal
- Estrogen or progesterone therapy to help with menopause-related changes
- Combination therapy to optimize hormone levels
With an integrative approach focused on your unique needs, Hormone Harmony can help you regain a satisfying sex life. Contact us today to learn more about science-backed hormone therapy for improving libido.