Mood swings refer to rapid, unexpected shifts in mood that can go from feeling positive and upbeat one moment to feeling very sad, irritable, or angry the next. Most people experience minor mood swings from time to time. However, more severe or frequent mood swings may be a sign of an underlying mental health disorder like bipolar disorder or borderline personality disorder.
Some key things to know about mood swings:
If you experience frequent and intense mood swings that disrupt your life, be sure to consult with a doctor or mental health professional. Getting an accurate diagnosis and treatment can help get your moods stabilized. Hormone Harmony offers comprehensive hormone testing and bioidentical hormone therapy that may help regulate mood. Our caring medical staff can provide personalized treatment plans to help you find hormonal balance andconsistency in mood.
In summary, mood swings involve rapid shifts between emotional highs and lows. Minor mood changes are common, but more severe swings can signal underlying health issues. Lifestyle changes and medical treatment can often effectively manage mood instability. Reach out today to learn more about our mood management services!